Have you ever heard someone say you need help? With an eyeroll. Like not being able to do everything on your own means that you have somehow failed at the project of being human? What a joke. Being a person is really hard. It’s not about needing help. We all do. But more importantly, everyone deserves to have a witness to their life story, to have a partner in the project of understanding themselves more deeply and integrating changes and challenges.

Everyone deserves therapy

 
 

Individual Therapy

Couples & Friendship Therapy

What happens in therapy? How do I pay?